Add balance and stability to challenge every movement with gliding discs. Gliders engage core muscles to tone & sculpt your abs, chest, arms, legs, and shoulders.
Dual sided for multiple surfaces. Smooth side made of shock resistant plastic for carpet, turf, or cloth surfaces. The foam side works on hardwood, laminate, or tile floors.
Lightweight and compact at 7" on each side. Allows for an effective workout at home, the gym, outside or on the go while traveling.