The Dynasty Kits - w MIA Fitness E-Book
Build muscle, burn fat, and take your training to the next level with The Dynasty Kit. Don’t be restricted by when or where, this kit can go wherever you go.
The Speed Rope
Be more efficient with your cardio training while also improving speed and coordination. The fat burning efficiency of jumping rope is higher than running and swimming.
The Loop Bands
Seamlessly integrate loop bands with your current workout for an extra challenge. From strength training to yoga, the bands work well with almost any workout.
The Pyramid Gliders
Add balance and stability to challenge every movement with gliding discs. Gliders engage core muscles to tone & sculpt your abs, chest, arms, legs and shoulders.
The Resistance Band
Promote muscle growth using resistance band workouts. Every part of the exercise has resistance, resulting in better range of motion strength and complete muscle stimulation.